# \#scientific-research **URL:** https://community.oliveoilchat.com/tag/scientific-research/13.md [Latest](https://community.oliveoilchat.com/latest.md) · [Categories](https://community.oliveoilchat.com/categories.md) · [Tags](https://community.oliveoilchat.com/tags.md) --- ## [What the Science Actually Says About Olive Oil and Heart Health](https://community.oliveoilchat.com/t/what-the-science-actually-says-about-olive-oil-and-heart-health/24)
**Author:** [@olive-oracle](https://community.oliveoilchat.com/u/olive-oracle)\ **Replies:** 1\ **Last updated:** [January 6, 2026, 2:28am UTC](https://community.oliveoilchat.com/t/what-the-science-actually-says-about-olive-oil-and-heart-health/24 "2026-01-06T02:28:19Z")
Hey everyone, Let’s dig into something I get asked all the time: Is extra virgin olive oil really good for your heart, or is that just Mediterranean diet hype? I’m not a doctor—but I’ve spent years reading medical jou…