Why Lebanon Deserves a Spot in the EVOO Conversation

Producers & Regions
, ,
1

Let’s go off the beaten path a little.

We often talk about Mediterranean olive oil like it’s only produced in Spain, Italy, or Greece. But Lebanon? It’s got some of the oldest olive trees on Earth—and its EVOO is finally getting the respect it deserves.

Here’s why you should give Lebanese olive oil a serious look.

A History That Goes Way, Way Back

Lebanon’s olive cultivation dates back more than 6,000 years. We’re talking Phoenician times—long before olive oil was the Mediterranean gold it is today.

Some groves in the northern village of Bchaaleh have trees that are over 1,000 years old, still producing fruit every year. These aren’t just historic—they’re resilient, adapted to Lebanon’s mountainous terrain and unique climate.

Lebanese Olive Oil: Bold, Balanced, and Bursting with Benefits

  • Lebanese oils often come from Soury (Souri) and Baladi cultivars—lesser-known outside the region but incredibly rich in flavor and antioxidants.
  • These EVOOs tend to be grassy, peppery, and a bit floral, with a silky mouthfeel.
  • High-altitude groves in places like Koura, Zgharta, and the Chouf region offer a slower fruit ripening process, preserving polyphenols and enhancing complexity.

And yes—lab tests and blind tastings have confirmed that some Lebanese EVOOs rival the world’s best in both taste and health benefits.

Challenges and Progress

Lebanon’s producers face big challenges: outdated milling equipment, limited infrastructure, and export barriers. But that’s changing.

  • New cooperatives are investing in cold-extraction tech and organic certification.
  • Boutique producers like Zejd, Moulin d’Or, and Olive Trade are leading the charge with award-winning oils that put quality front and center.

Buying Lebanese EVOO

  • Look for cold-extracted, early harvest bottles—ideally in dark glass or tins.
  • Check the harvest region and go for estate-grown when possible.
  • Make sure it’s 100% Lebanese—some exports are blended with cheaper oils.

Have you tried EVOO from Lebanon?
Ever tasted oil from trees over 1,000 years old?

Let’s talk about this hidden gem…

Luca

Tags:

lebanon middle-east-evoo ancient-olive-trees real-evoo regional-evoo soury-olive olive-oil-traditions